Preparation
Time: 20 min
Cooking Time:
55-60 min
Servings: 6
Ingredients:
·
1 2/3 cup small red lentil, washed then strained
·
1 ½ liter water at room temperature(or more depending on the kind of lentils)
·
5 medium size red onions, finely chopped
·
2/3 cup canola oil
·
Liquid drained from lentils plus enough water to
measure 3 ½ cups
·
2 tsp salt
·
2 1/3 cup coarse bulgur
Procedure:
1. In a medium size
pot, boil the lentil with the water over high heat
2. reduce heat to medium low
3. Simmer around 20 min, just until the lentils are cooked but not too soft (they should retain
their shape)
4. Immediately
strain the lentils, keeping the liquid on the side
5. Add enough water
to this liquid to measure 3 ½ cups, set aside
6. In a large wide
skillet, fry the chopped onion with the oil stirring constantly with a wooden
spoon for around 15 min
7. Reduce heat to
medium and continue cooking keeping a fairly close eye until their color become
a rich dark golden brown, be patient it’s definitely worth the taste
8. Discard all the
oil
9. To the same
frying pan, add salt and the liquid you kept aside to the onions stirring well
on medium heat for around 5 min until the onions lose their shape and become
very soft
10. Add all this
liquid to the drained lentils in the pot
11. Add the bulgur
and mix to combine
12. Drizzle the
olive oil on top
13. Cover the pot
and cook over low heat for 25 min
14. Remove the pot
from heat and keep covered, set aside for 10 min
15. Fluff with a
fork and serve warm or cold with pita bread,
green olives, plain yogurt, cucumber and pickled turnips on the side
This recipe reminds me of home. Very tasty and very healthy. Good for vegans.
ReplyDeleteWhen you discard the oil used for frying the onions,it becomes much lighter.
DeleteOne of my favorites.
ReplyDeleteWe will try this weekend plus two of my coworkers will try to - thanks reem
ReplyDeleteHope you enjoy it.
ReplyDeleteI tried it and my daughters love it because they enjoy the taste of burgul
ReplyDeleteSahtain,,,,,
DeleteDelicious meal Reem, I tried it last week, we all loved it, definitely will adopt it.
ReplyDeleteGreat, Iam glad you liked it. Thanks.
Delete